We understand that having a social life and being able to enjoy birthdays, anniversaries, dates, or just hanging out with friends and family are important to you. We also want you to enjoy these events. More importantly reward days reset your leptin levels which control your metabolism rate. This increases your weight loss success. That is why Avator has reward days incorporated into your weekly meals plans. Go out, have fun, enjoy whatever food and drinks you like on your reward days knowing that this will help you succeed not hinder your success. You are not cheating!